The Daily Mile
The Daily Mile is an initiative that encourages people to walk or run for 15 minutes every day to improve their physical, social, emotional and mental health.
Active Staff is our service designed to support NHSGGC staff to get more physically active, both at their workplace and in their local area. Our website will help you find out what activities we have on your site and provide you with information on some of our board-wide opportunities as well as what your local leisure providers offer.
If you looking to become more active but don’t know where to start then Get Active provides information on a range of activities in your local community, including specialist classes for people with medical conditions.